13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Mark Timbs (#283)
Club: Swiftmultisport
Finished
TIME:  04:59:11
Place
147  OF 730
Male
124  OF 532
40-44
20  OF 86

Swim 00:30:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:17 00:30:17 00:30:17 139 111 18 3.76 / 15:56

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:08 00:03:08 00:33:27 136 111 15 - / -

Cycle 02:30:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:15:58 00:15:58 00:49:27 57 48 7 32.29 / 01:51
Bike 20.4k 00:18:24 00:34:24 01:07:52 62 55 8 35.57 / 01:41
Bike 33k 00:20:59 00:55:24 01:28:52 76 68 12 35.73 / 01:40
Bike 42k 00:17:01 01:12:26 01:45:55 69 61 10 34.78 / 01:43
Bike 52k 00:15:01 01:27:29 02:00:57 71 63 10 35.66 / 01:40
Bike 65k 00:18:39 01:46:09 02:19:37 79 71 12 36.73 / 01:37
Bike 76.8k 00:22:01 02:08:12 02:41:40 83 75 12 35.94 / 01:40
Bike 86.7k 00:16:59 02:25:13 02:58:41 80 72 11 35.82 / 01:40
Bike 90k 00:05:33 02:30:47 03:04:15 81 72 11 35.81 / 01:40

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:04 00:02:04 03:06:21 69 54 6 - / -

Run 01:52:47 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:31 00:03:31 03:09:54 272 226 32 11.88 / 05:02
Run 3.5k 00:14:51 00:18:24 03:24:47 402 328 49 11.4 / 05:15
Run 5.5k 00:10:33 00:28:59 03:35:23 380 309 45 11.38 / 05:16
Run 7.6k 00:10:41 00:39:42 03:46:04 345 282 39 11.48 / 05:13
Run 10.5k 00:15:35 00:55:18 04:01:41 335 275 38 11.38 / 05:16
Run 13.5k 00:16:28 01:11:48 04:18:11 332 272 37 11.27 / 05:19
Run 15.4k 00:11:14 01:23:04 04:29:26 330 270 36 11.12 / 05:23
Run 17.6k 00:11:26 01:34:31 04:40:53 311 252 31 11.17 / 05:22
Run 20.5k 00:15:51 01:50:24 04:56:46 304 247 32 11.14 / 05:23
Run 21.1k 00:02:22 01:52:47 04:59:10 301 245 32 11.22 / 05:20

Mark Timbs's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #906 60 7 57 04:26:24
Ironman 70.3 Sunshine Coast (2019) | Solo #1178 513 82 445 05:09:55
Ironman 70.3 Sunshine Coast (2020) | Solo #283 147 20 124 04:59:11