Ironman 70.3 Sunshine Coast (2019)
Mark TIMBS (#1178)
Finished
GUN TIME:
05:09:55
Place
513
OF
1418
Male
445
OF
1032
40-44
82
OF
190
Swim 00:29:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:17 | 00:29:17 | 00:29:17 | 247 | 210 | 34 | 3.89 / 15:25 | 04:56:28 |
T1 00:02:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:35 | 00:02:35 | 00:31:53 | 111 | 95 | 14 | - / - | 08:45:44 |
Cycle 02:31:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:33:04 | 00:33:04 | 01:04:59 | 300 | 290 | 55 | 37.01 / 01:37 | 19:48:49 |
Bike 42k | 00:36:47 | 01:09:52 | 01:41:47 | 242 | 234 | 42 | 36.06 / 01:39 | 04:52:17 |
Bike 65k | 00:36:26 | 01:46:20 | 02:18:15 | 266 | 257 | 49 | 36.67 / 01:38 | 20:02:05 |
Bike 86.7k | 00:39:03 | 02:25:23 | 02:57:18 | 263 | 253 | 49 | 35.78 / 01:40 | 20:41:08 |
Bike 90k | 00:05:56 | 02:31:20 | 03:03:15 | 261 | 250 | 48 | 35.68 / 01:40 | 02:20:25 |
T2 00:01:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:45 | 00:01:45 | 03:05:01 | 108 | 89 | 14 | - / - | 12:32:11 |
Run 02:04:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:30:23 | 00:30:23 | 03:35:26 | 1016 | 793 | 153 | 9.86 / 06:04 | 22:09:16 |
Run 7.7k | 00:13:24 | 00:43:49 | 03:48:51 | 920 | 722 | 142 | 10.54 / 05:41 | 22:09:22 |
Run 10.2k | 00:14:30 | 00:58:21 | 04:03:23 | 891 | 704 | 136 | 10.48 / 05:43 | 08:13:53 |
Run 15.4k | 00:33:46 | 01:32:09 | 04:37:11 | 953 | 748 | 146 | 10.02 / 05:59 | 04:07:41 |
Run 18.1k | 00:15:37 | 01:47:47 | 04:52:50 | 949 | 744 | 145 | 10.07 / 05:57 | 01:23:20 |
Run 21.1k | 00:17:02 | 02:04:51 | 05:09:54 | 959 | 749 | 144 | 10.13 / 05:55 | 23:33:44 |
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