13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Ashley Williams (#268)
Club: Bayside Multisport
Finished
TIME:  05:04:50
Place
176  OF 730
Male
148  OF 532
35-39
27  OF 94

Swim 00:31:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:10 00:31:10 00:31:10 182 149 21 3.65 / 16:24

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:14 00:03:14 00:34:25 177 147 28 - / -

Cycle 02:41:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 90k 03:16:01 02:41:35 03:16:01 209 182 36 33.41 / 01:47

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:36 00:04:36 03:20:37 514 378 72 - / -

Run 01:44:11 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:26 00:03:26 03:24:05 233 196 39 12.17 / 04:55
Run 3.5k 00:13:02 00:16:30 03:37:09 224 186 36 12.71 / 04:43
Run 5.5k 00:09:56 00:26:28 03:47:06 236 196 38 12.46 / 04:48
Run 7.6k 00:10:12 00:36:42 03:57:20 233 193 38 12.42 / 04:49
Run 10.5k 00:14:42 00:51:25 04:12:03 230 188 37 12.25 / 04:53
Run 13.5k 00:15:20 01:06:47 04:27:25 229 188 37 12.12 / 04:56
Run 15.4k 00:10:05 01:16:53 04:37:31 223 183 35 12.01 / 04:59
Run 17.6k 00:10:39 01:27:33 04:48:12 215 176 33 12.05 / 04:58
Run 20.5k 00:14:31 01:42:06 05:02:45 196 160 30 12.04 / 04:58
Run 21.1k 00:02:03 01:44:11 05:04:49 195 159 29 12.15 / 04:56

Ashley Williams's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #449 679 95 566 05:32:49
IRONMAN 70.3 Sunshine Coast (2018) | Solo #793 417 79 370 05:04:30
Ironman 70.3 Sunshine Coast (2019) | Solo #303 296 55 271 04:49:28
Ironman 70.3 Sunshine Coast (2020) | Solo #268 176 27 148 05:04:50
Ironman 70.3 Sunshine Coast (2021) | Solo #228 218 28 198 04:53:10