13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Stephen Kozlowski (#1280)
Club: Carina Leagues Triathlon Club
Finished
TIME:  05:11:08
Place
223  OF 730
Male
185  OF 532
35-39
35  OF 94

Swim 00:33:07 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:07 00:33:07 00:33:07 277 221 37 3.44 / 17:26

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:26 00:03:26 00:36:35 288 229 43 - / -

Cycle 02:45:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:18:07 00:18:07 00:54:43 213 175 35 28.46 / 02:06
Bike 20.4k 00:19:50 00:37:58 01:14:34 237 200 42 32.22 / 01:51
Bike 33k 00:23:41 01:01:41 01:38:17 277 236 53 32.09 / 01:52
Bike 42k 00:18:48 01:20:30 01:57:06 277 238 52 31.29 / 01:55
Bike 52k 00:16:16 01:36:48 02:13:24 274 236 52 32.23 / 01:51
Bike 65k 00:19:38 01:56:27 02:33:03 275 238 52 33.49 / 01:47
Bike 76.8k 00:24:12 02:20:40 02:57:16 283 244 51 32.75 / 01:49
Bike 86.7k 00:18:43 02:39:25 03:16:01 276 238 49 32.63 / 01:50
Bike 90k 00:06:14 02:45:41 03:22:17 277 239 50 32.59 / 01:50

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:49 00:02:49 03:25:07 211 162 31 - / -

Run 01:45:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:33 00:03:33 03:28:41 282 236 45 11.82 / 05:04
Run 3.5k 00:14:14 00:17:48 03:42:57 337 275 55 11.79 / 05:05
Run 5.5k 00:10:29 00:28:18 03:53:27 332 269 56 11.65 / 05:08
Run 7.6k 00:10:48 00:39:07 04:04:16 323 265 56 11.65 / 05:08
Run 10.5k 00:14:38 00:53:47 04:18:56 293 240 52 11.71 / 05:07
Run 13.5k 00:14:57 01:08:45 04:33:54 265 215 46 11.77 / 05:05
Run 15.4k 00:10:01 01:18:48 04:43:56 254 205 42 11.72 / 05:07
Run 17.6k 00:10:15 01:29:04 04:54:13 237 194 39 11.85 / 05:03
Run 20.5k 00:14:42 01:43:47 05:08:56 223 181 37 11.85 / 05:03
Run 21.1k 00:02:09 01:45:58 05:11:07 223 181 36 11.94 / 05:01

Stephen Kozlowski's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #893 591 107 507 05:15:20
Ironman 70.3 Sunshine Coast (2020) | Solo #1280 223 35 185 05:11:08