8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Stephen KOZLOWSKI (#893)
Finished
GUN TIME:  05:15:20
Place
591  OF 1418
Male
507  OF 1032
35-39
107  OF 188

Swim 00:34:23 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:23 00:34:23 00:34:23 741 596 112 3.31 / 18:06 19:27:39

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:03:17 00:37:42 410 324 58 - / - 01:47:38

Cycle 02:44:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:35:10 00:35:10 01:12:53 600 541 107 34.8 / 01:43 17:16:09
Bike 42k 00:40:48 01:15:59 01:53:43 622 554 110 33.16 / 01:48 07:53:38
Bike 65k 00:38:57 01:54:58 02:32:43 618 550 109 33.92 / 01:46 03:49:17
Bike 86.7k 00:42:43 02:37:42 03:15:26 615 545 108 32.98 / 01:49 10:15:21
Bike 90k 00:06:38 02:44:22 03:22:05 615 545 108 32.85 / 01:49 21:12:01

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 00:02:31 03:24:37 543 416 84 - / - 11:57:53

Run 01:50:40 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:26:56 00:26:56 03:51:35 640 541 110 11.13 / 05:23 15:48:10
Run 7.7k 00:13:06 00:40:04 04:04:43 636 538 110 11.52 / 05:12 12:01:18
Run 10.2k 00:13:39 00:53:45 04:18:23 634 536 111 11.38 / 05:16 16:28:19
Run 15.4k 00:28:03 01:21:49 04:46:27 600 504 103 11.29 / 05:18 08:56:23
Run 18.1k 00:13:53 01:35:43 05:00:22 597 500 101 11.34 / 05:17 03:43:37
Run 21.1k 00:14:56 01:50:40 05:15:19 603 503 101 11.43 / 05:14 11:31:54

Stephen KOZLOWSKI's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #893 591 107 507 05:15:20
Ironman 70.3 Sunshine Coast (2020) | Solo #1280 223 35 185 05:11:08