23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Paul Vallay (#415)
Club: Elite Triathlon Performance Australia
Finished
GUN TIME:  05:17:44
Place
559  OF 1267
Male
468  OF 928
45-49
80  OF 144

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:39 00:40:39 00:40:39 1132 849 134 2.8 / 21:23 07:52:41

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:04 00:04:04 00:44:45 475 364 65 - / - 07:56:47

Cycle 02:37:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12k 00:19:41 00:19:41 01:04:27 224 208 26 36.88 / 01:37 08:16:29
Bike 27k 00:25:26 00:45:08 01:29:55 222 203 26 36.01 / 01:39 08:41:57
Bike 45k 00:34:49 01:19:59 02:04:45 570 490 87 33.83 / 01:46 09:16:47
Bike 57k 00:20:02 01:40:03 02:24:49 439 388 66 34.36 / 01:44 09:36:51
Bike 72k 00:26:04 02:06:08 02:50:54 390 344 56 34.34 / 01:44 10:02:56
Bike 90k 00:30:58 02:37:08 03:21:54 374 331 55 34.36 / 01:44 10:33:56

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:08 00:03:08 03:25:03 572 451 71 - / - 10:37:06

Run 01:52:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:17:45 00:17:45 03:42:50 675 559 85 11.82 / 05:04 10:54:52
Run 7k 00:19:55 00:37:42 04:02:47 670 555 86 11.45 / 05:14 11:14:49
Run 8.5k 00:06:21 00:44:04 04:09:09 657 543 85 11.57 / 05:11 11:21:11
Run 10k 00:06:58 00:51:04 04:16:09 658 543 85 11.63 / 05:09 11:28:11
Run 13.5k 00:19:42 01:10:47 04:35:52 635 523 86 11.35 / 05:16 11:47:54
Run 17k 00:21:14 01:32:02 04:57:07 631 519 83 11.12 / 05:23 12:09:09
Run 18.4k 00:06:33 01:38:37 05:03:42 618 510 83 11.19 / 05:21 12:15:44
Run 20k 00:06:51 01:45:30 05:10:35 612 505 81 11.23 / 05:20 12:22:37
Run 21.1k 00:07:06 01:52:38 05:17:43 599 493 78 11.23 / 05:20 12:29:45

Paul Vallay's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #415 559 80 468 05:17:44
Ironman 70.3 Geelong (2021) | Individuals #346 311 45 282 05:10:46
Ironman 70.3 Geelong (2022) | Individuals #146 212 20 189 04:59:01
Ironman 70.3 Geelong (2023) | Individuals #235 284 25 248 04:55:37