Ironman 70.3 Geelong (2020)
Adrian McKnight (#1495)
Club: Knox Triathlon Club Inc.
Finished
GUN TIME:
05:07:05
Place
447
OF
1267
Male
386
OF
928
55-59
15
OF
69
Swim 00:29:41 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:41 | 00:29:41 | 00:29:41 | 306 | 253 | 11 | 3.83 / 15:37 | 08:01:09 |
T1 00:04:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:04:54 | 00:34:37 | 773 | 585 | 35 | - / - | 08:06:05 |
Cycle 02:43:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:21:15 | 00:21:15 | 00:55:54 | 590 | 501 | 32 | 34.14 / 01:45 | 08:27:21 |
Bike 27k | 00:27:04 | 00:48:20 | 01:22:59 | 525 | 449 | 22 | 33.62 / 01:47 | 08:54:27 |
Bike 45k | 00:31:09 | 01:19:31 | 01:54:11 | 535 | 463 | 22 | 34.02 / 01:45 | 09:25:37 |
Bike 57k | 00:22:32 | 01:42:04 | 02:16:43 | 550 | 475 | 21 | 33.67 / 01:46 | 09:48:10 |
Bike 72k | 00:28:17 | 02:10:23 | 02:45:02 | 549 | 471 | 21 | 33.22 / 01:48 | 10:16:29 |
Bike 90k | 00:33:01 | 02:43:25 | 03:18:04 | 562 | 480 | 22 | 33.04 / 01:48 | 10:49:31 |
T2 00:03:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 03:21:07 | 534 | 421 | 18 | - / - | 10:52:34 |
Run 01:45:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:32 | 00:16:32 | 03:37:40 | 464 | 400 | 12 | 12.69 / 04:43 | 11:09:08 |
Run 7k | 00:17:53 | 00:34:26 | 03:55:35 | 405 | 354 | 11 | 12.54 / 04:47 | 11:27:02 |
Run 8.5k | 00:05:49 | 00:40:16 | 04:01:25 | 396 | 348 | 11 | 12.66 / 04:44 | 11:32:52 |
Run 10k | 00:06:15 | 00:46:33 | 04:07:41 | 395 | 347 | 11 | 12.75 / 04:42 | 11:39:09 |
Run 13.5k | 00:18:17 | 01:04:51 | 04:25:59 | 400 | 352 | 10 | 12.39 / 04:50 | 11:57:27 |
Run 17k | 00:19:49 | 01:24:41 | 04:45:49 | 415 | 363 | 11 | 12.08 / 04:57 | 12:17:17 |
Run 18.4k | 00:06:34 | 01:31:16 | 04:52:25 | 417 | 365 | 11 | 12.09 / 04:57 | 12:23:52 |
Run 20k | 00:06:59 | 01:38:17 | 04:59:25 | 416 | 363 | 11 | 12.06 / 04:58 | 12:30:53 |
Run 21.1k | 00:07:37 | 01:45:55 | 05:07:04 | 430 | 372 | 11 | 11.95 / 05:01 | 12:38:31 |
Adrian McKnight's Past Ironman 70.3 Geelong Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 GEELONG (2010) | Individuals | #716 | 306 | 22 | 279 | 04:54:22 |
Ironman 70.3 Geelong (2014) | Individuals | #1137 | 216 | 11 | 195 | 05:32:32 |
Ironman 70.3 Geelong (2016) | Individuals | #1458 | 300 | 10 | 258 | 04:59:09 |
Ironman 70.3 Geelong (2020) | Individuals | #1495 | 447 | 15 | 386 | 05:07:05 |
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