7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Adrian MCKNIGHT (#1458)
Finished
TIME:  04:59:09
Place
300  OF 1160
Male
258  OF 860
55-59
10  OF 49

Swim 00:30:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:30:08 00:30:08 232 190 8 3.78 / 15:51

T1 00:04:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:10 00:34:20 701 526 26 - / -

Cycle 02:42:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 12.1k 00:20:53 00:55:14 451 411 18 34.76 / 01:43
Bike 27.1k 00:27:25 01:22:40 439 394 18 33.64 / 01:46
Bike 45.2k 00:31:58 01:54:40 486 431 18 33.76 / 01:46
Bike 57.4k 00:21:41 02:16:22 491 434 18 33.75 / 01:46
Bike 72.3k 00:28:49 02:45:11 483 427 18 33.15 / 01:48
Bike 90k 00:31:35 03:16:48 481 427 17 33.24 / 01:48

T2 00:03:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:00 03:19:49 600 459 19 - / -

Run

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.2k 00:13:19 03:33:10 226 189 5 14.4 / 04:09
Run 5.6k 00:10:36 03:43:47 199 168 4 14.02 / 04:16
Run 7.1k 00:05:52 03:49:40 207 174 4 14.27 / 04:12
Run 8.3k 00:05:47 03:55:29 210 176 4 13.97 / 04:17
Run 9.5k 00:08:15 04:03:46 210 174 4 12.97 / 04:37
Run 12.7k 00:14:37 04:18:24 204 168 4 13.01 / 04:36
Run 14.1k 00:11:22 04:29:47 196 160 3 12.09 / 04:57
Run 16.6k 00:06:09 04:35:57 197 162 5 13.08 / 04:35
Run 17.8k 00:06:14 04:42:12 203 169 4 12.96 / 04:37
Run 19k 00:08:34 04:50:48 203 169 4 12.53 / 04:47
Run 20.4k 00:06:10 04:56:59 204 170 4 12.59 / 04:45
Run 21.1k 00:02:07 04:59:08 206 172 4 12.74 / 04:42

Adrian MCKNIGHT's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #716 306 22 279 04:54:22
Ironman 70.3 Geelong (2014) | Individuals #1137 216 11 195 05:32:32
Ironman 70.3 Geelong (2016) | Individuals #1458 300 10 258 04:59:09
Ironman 70.3 Geelong (2020) | Individuals #1495 447 15 386 05:07:05