23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Ashlee Diston (#1429)
Finished
GUN TIME:  05:13:56
Place
516  OF 1267
Female
78  OF 339
18-24
4  OF 12

Swim 00:29:19 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:29:19 00:29:19 00:29:19 279 46 4 3.88 / 15:25 08:06:28

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:14 00:03:14 00:32:35 160 30 2 - / - 08:09:44

Cycle 02:42:27 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12k 00:20:30 00:20:30 00:53:06 396 47 2 35.4 / 01:41 08:30:15
Bike 27k 00:26:40 00:47:11 01:19:47 393 49 3 34.45 / 01:44 08:56:56
Bike 45k 00:30:36 01:17:48 01:50:24 416 46 3 34.77 / 01:43 09:27:34
Bike 57k 00:21:50 01:39:39 02:12:16 422 49 4 34.49 / 01:44 09:49:25
Bike 72k 00:28:37 02:08:18 02:40:54 464 59 4 33.76 / 01:46 10:18:04
Bike 90k 00:34:08 02:42:27 03:15:04 527 72 4 33.23 / 01:48 10:52:13

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:22 00:02:22 03:17:27 212 37 3 - / - 10:54:36

Run 01:56:26 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5k 00:17:50 00:17:50 03:35:19 688 120 8 11.76 / 05:05 11:12:28
Run 7k 00:20:36 00:38:28 03:55:57 726 132 9 11.22 / 05:20 11:33:06
Run 8.5k 00:07:18 00:45:48 04:03:17 767 145 9 11.13 / 05:23 11:40:26
Run 10k 00:06:30 00:52:19 04:09:48 718 133 9 11.35 / 05:17 11:46:57
Run 13.5k 00:21:04 01:13:24 04:30:53 730 139 9 10.95 / 05:28 12:08:02
Run 17k 00:21:42 01:35:07 04:52:36 712 136 9 10.76 / 05:34 12:29:45
Run 18.4k 00:07:28 01:42:37 05:00:05 719 139 9 10.75 / 05:34 12:37:15
Run 20k 00:06:46 01:49:25 05:06:53 705 137 9 10.83 / 05:32 12:44:03
Run 21.1k 00:07:00 01:56:26 05:13:55 689 135 9 10.87 / 05:31 12:51:04

Ashlee Diston's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #135 696 9 137 05:39:40
IRONMAN 70.3 - Geelong (2017) | Individuals #831 337 4 45 05:33:52
Ironman 70.3 Geelong (2020) | Individuals #1429 516 4 78 05:13:56
Ironman 70.3 Geelong (2021) | Individuals #525 339 4 33 05:13:28