Ironman 70.3 Geelong (2020)
Ashlee Diston (#1429)
Finished
GUN TIME:
05:13:56
Place
516
OF
1267
Female
78
OF
339
18-24
4
OF
12
Swim 00:29:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:19 | 00:29:19 | 00:29:19 | 279 | 46 | 4 | 3.88 / 15:25 | 08:06:28 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:32:35 | 160 | 30 | 2 | - / - | 08:09:44 |
Cycle 02:42:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:20:30 | 00:20:30 | 00:53:06 | 396 | 47 | 2 | 35.4 / 01:41 | 08:30:15 |
Bike 27k | 00:26:40 | 00:47:11 | 01:19:47 | 393 | 49 | 3 | 34.45 / 01:44 | 08:56:56 |
Bike 45k | 00:30:36 | 01:17:48 | 01:50:24 | 416 | 46 | 3 | 34.77 / 01:43 | 09:27:34 |
Bike 57k | 00:21:50 | 01:39:39 | 02:12:16 | 422 | 49 | 4 | 34.49 / 01:44 | 09:49:25 |
Bike 72k | 00:28:37 | 02:08:18 | 02:40:54 | 464 | 59 | 4 | 33.76 / 01:46 | 10:18:04 |
Bike 90k | 00:34:08 | 02:42:27 | 03:15:04 | 527 | 72 | 4 | 33.23 / 01:48 | 10:52:13 |
T2 00:02:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 00:02:22 | 03:17:27 | 212 | 37 | 3 | - / - | 10:54:36 |
Run 01:56:26 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:17:50 | 00:17:50 | 03:35:19 | 688 | 120 | 8 | 11.76 / 05:05 | 11:12:28 |
Run 7k | 00:20:36 | 00:38:28 | 03:55:57 | 726 | 132 | 9 | 11.22 / 05:20 | 11:33:06 |
Run 8.5k | 00:07:18 | 00:45:48 | 04:03:17 | 767 | 145 | 9 | 11.13 / 05:23 | 11:40:26 |
Run 10k | 00:06:30 | 00:52:19 | 04:09:48 | 718 | 133 | 9 | 11.35 / 05:17 | 11:46:57 |
Run 13.5k | 00:21:04 | 01:13:24 | 04:30:53 | 730 | 139 | 9 | 10.95 / 05:28 | 12:08:02 |
Run 17k | 00:21:42 | 01:35:07 | 04:52:36 | 712 | 136 | 9 | 10.76 / 05:34 | 12:29:45 |
Run 18.4k | 00:07:28 | 01:42:37 | 05:00:05 | 719 | 139 | 9 | 10.75 / 05:34 | 12:37:15 |
Run 20k | 00:06:46 | 01:49:25 | 05:06:53 | 705 | 137 | 9 | 10.83 / 05:32 | 12:44:03 |
Run 21.1k | 00:07:00 | 01:56:26 | 05:13:55 | 689 | 135 | 9 | 10.87 / 05:31 | 12:51:04 |
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