Ironman 70.3 Geelong (2016)
Ashlee DISTON (#135)
Finished
TIME:
05:39:40
Place
696
OF
1160
Female
137
OF
300
18-24
9
OF
15
Swim 00:29:18 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:18 | 00:29:18 | 171 | 31 | 2 | 3.88 / 15:25 |
T1 00:03:24 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:32:43 | 381 | 92 | 8 | - / - |
Cycle 03:00:46 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:22:29 | 00:55:14 | 763 | 134 | 8 | 32.28 / 01:51 |
Bike 27.1k | 00:29:31 | 01:24:47 | 701 | 117 | 8 | 31.24 / 01:55 |
Bike 45.2k | 00:34:24 | 01:59:12 | 757 | 135 | 8 | 31.36 / 01:54 |
Bike 57.4k | 00:24:53 | 02:24:07 | 809 | 148 | 8 | 30.92 / 01:56 |
Bike 72.3k | 00:33:11 | 02:57:20 | 845 | 160 | 8 | 30 / 01:59 |
Bike 90k | 00:36:09 | 03:33:31 | 860 | 163 | 8 | 29.87 / 02:00 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:06 | 03:35:38 | 173 | 41 | 3 | - / - |
Run
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:15:33 | 03:51:13 | 642 | 122 | 7 | 12.33 / 04:51 |
Run 5.6k | 00:13:10 | 04:04:24 | 658 | 131 | 7 | 11.68 / 05:08 |
Run 7.1k | 00:06:49 | 04:11:14 | 644 | 130 | 7 | 11.97 / 05:00 |
Run 8.3k | 00:06:54 | 04:18:10 | 649 | 134 | 8 | 11.71 / 05:07 |
Run 9.5k | 00:09:43 | 04:27:54 | 625 | 129 | 8 | 10.9 / 05:30 |
Run 12.7k | 00:18:24 | 04:46:19 | 638 | 138 | 9 | 10.78 / 05:33 |
Run 14.1k | 00:14:28 | 05:00:49 | 638 | 140 | 9 | 9.93 / 06:02 |
Run 16.6k | 00:08:10 | 05:09:01 | 655 | 143 | 9 | 10.66 / 05:37 |
Run 17.8k | 00:07:59 | 05:17:01 | 666 | 145 | 9 | 10.53 / 05:41 |
Run 19k | 00:11:43 | 05:28:46 | 693 | 153 | 10 | 10.07 / 05:57 |
Run 20.4k | 00:08:19 | 05:37:06 | 702 | 155 | 10 | 10.07 / 05:57 |
Run 21.1k | 00:02:32 | 05:39:39 | 701 | 155 | 10 | 10.2 / 05:52 |
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