23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Laura Smithers-Shaw (#1418)
Club: Shepparton Tri Club
Finished
GUN TIME:  05:31:33
Place
725  OF 1267
Female
135  OF 339
45-49
19  OF 50

Swim 00:31:31 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:31:31 00:31:31 00:31:31 495 96 11 3.61 / 16:35 07:53:43

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:42 00:03:42 00:35:15 327 74 12 - / - 07:57:27

Cycle 02:50:35 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 12k 00:21:34 00:21:34 00:56:50 656 109 18 33.66 / 01:46 08:19:02
Bike 27k 00:29:01 00:50:36 01:25:53 744 123 19 32.12 / 01:52 08:48:05
Bike 45k 00:32:42 01:23:20 01:58:36 745 115 20 32.46 / 01:50 09:20:48
Bike 57k 00:23:44 01:47:05 02:22:22 756 119 19 32.1 / 01:52 09:44:33
Bike 72k 00:29:52 02:16:59 02:52:15 765 121 20 31.62 / 01:53 10:14:27
Bike 90k 00:33:35 02:50:35 03:25:52 754 120 19 31.65 / 01:53 10:48:03

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:27 00:02:27 03:28:20 258 50 5 - / - 10:50:32

Run 02:03:10 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:18:52 00:18:52 03:47:14 843 167 20 11.12 / 05:23 11:09:25
Run 7k 00:20:53 00:39:47 04:08:08 825 165 19 10.85 / 05:31 11:30:20
Run 8.5k 00:06:52 00:46:41 04:15:02 812 158 18 10.92 / 05:29 11:37:14
Run 10k 00:07:05 00:53:47 04:22:09 800 155 18 11.04 / 05:26 11:44:21
Run 13.5k 00:21:29 01:15:18 04:43:40 806 159 20 10.67 / 05:37 12:05:51
Run 17k 00:23:18 01:38:37 05:06:59 804 163 21 10.37 / 05:46 12:29:11
Run 18.4k 00:08:02 01:46:40 05:15:02 810 165 21 10.34 / 05:47 12:37:14
Run 20k 00:07:57 01:54:39 05:23:01 812 168 22 10.33 / 05:48 12:45:13
Run 21.1k 00:08:29 02:03:10 05:31:32 816 173 24 10.27 / 05:50 12:53:43

Laura Smithers-Shaw's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #681 487 14 92 05:45:30
Ironman 70.3 Geelong (2019) | Individuals #1232 548 23 103 05:36:46
Ironman 70.3 Geelong (2020) | Individuals #1418 725 19 135 05:31:33
Ironman 70.3 Geelong (2021) | Individuals #350 454 5 49 05:28:41
Ironman 70.3 Geelong (2022) | Individuals #991 415 6 53 05:34:39
Ironman 70.3 Geelong (2023) | Individuals #463 678 11 111 05:43:56