23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Narissah Shaw (#1409)
Club: Elite Triathlon Performance Australia
Finished
GUN TIME:  05:08:59
Place
469  OF 1267
Female
69  OF 339
25-29
7  OF 40

Swim 00:31:04 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 00:31:04 443 81 9 3.66 / 16:21 08:08:09

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:24 00:04:24 00:35:30 588 136 14 - / - 08:12:35

Cycle 02:46:25 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 12k 00:22:04 00:22:04 00:57:36 771 127 14 32.88 / 01:49 08:34:41
Bike 27k 00:28:17 00:50:23 01:25:54 728 118 14 32.26 / 01:51 09:03:00
Bike 45k 00:33:01 01:23:26 01:58:57 753 117 12 32.43 / 01:50 09:36:02
Bike 57k 00:22:09 01:45:36 02:21:08 700 109 10 32.55 / 01:50 09:58:13
Bike 72k 00:27:48 02:13:26 02:48:57 660 101 9 32.46 / 01:50 10:26:03
Bike 90k 00:32:58 02:46:25 03:21:56 632 99 9 32.44 / 01:50 10:59:02

T2 00:03:57 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:57 00:03:57 03:25:55 856 204 26 - / - 11:03:00

Run 01:43:02 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:16:26 00:16:26 03:42:23 449 63 8 12.76 / 04:41 11:19:28
Run 7k 00:18:13 00:34:41 04:00:37 423 56 7 12.45 / 04:49 11:37:42
Run 8.5k 00:05:51 00:40:33 04:06:29 408 50 5 12.57 / 04:46 11:43:35
Run 10k 00:06:22 00:46:56 04:12:53 409 50 5 12.65 / 04:44 11:49:58
Run 13.5k 00:18:05 01:05:02 04:30:59 410 50 5 12.36 / 04:51 12:08:04
Run 17k 00:19:03 01:24:06 04:50:03 399 49 4 12.16 / 04:55 12:27:08
Run 18.4k 00:06:12 01:30:20 04:56:17 391 49 4 12.21 / 04:54 12:33:22
Run 20k 00:06:26 01:36:48 05:02:44 386 49 4 12.24 / 04:53 12:39:49
Run 21.1k 00:06:14 01:43:02 05:08:58 368 47 4 12.28 / 04:52 12:46:03

Narissah Shaw's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #1117 307 4 39 05:10:34
Ironman 70.3 Geelong (2020) | Individuals #1409 469 7 69 05:08:59