15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Dale HARRISON (#778)
Finished
TIME:  05:05:13
Place
421
Male
362
4044
85

Swim 00:41:10

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:41:10 00:41:10 1162 912 225 - / -

T1 00:02:58

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:58 00:44:09 345 268 51 - / -

Cycle 02:28:50

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:33:46 01:17:57 402 372 84 - / -
Bike 25k 00:06:10 01:24:09 374 347 83 - / -
Bike 30k 00:06:01 01:30:11 342 320 75 - / -
Bike 50k 00:32:48 02:03:01 268 257 58 - / -
Bike70k 00:34:01 02:37:04 272 258 56 - / -
Bike 90k 00:35:55 03:13:01 260 242 53 - / -

T2 00:01:28

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:28 03:14:30 266 214 50 - / -

Run 01:50:40

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:06 03:15:38 643 543 127 - / -
Run 5.4k 00:25:37 03:41:16 598 491 112 - / -
Run 10.6k 00:27:23 04:08:41 506 422 102 - / -
Run 15.8k 00:27:20 04:36:02 484 402 95 - / -
Run 21.1k 00:29:08 05:05:12 464 379 88 - / -

Dale HARRISON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #778 421 85 362 05:05:13
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1126 546 66 466 05:21:22
IRONMAN 70.3 SunShine Coast (2023) | Solo #1465 722 62 593 05:45:58