15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

James LAMBERT (#1827)
Finished
TIME:  04:17:54
Place
35
Male
35
3539
7

Swim 00:28:16

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:28:16 00:28:16 79 70 13 - / -

T1 00:02:41

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:41 00:30:58 192 150 37 - / -

Cycle 02:23:29

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:32:38 01:03:37 209 201 29 - / -
Bike 25k 00:05:56 01:09:34 189 181 29 - / -
Bike 30k 00:06:10 01:15:45 199 191 33 - / -
Bike 50k 00:32:48 01:48:35 190 183 27 - / -
Bike70k 00:32:38 02:21:14 165 162 24 - / -
Bike 90k 00:33:12 02:54:28 111 109 15 - / -

T2 00:01:08

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:08 02:55:38 80 63 21 - / -

Run 01:22:14

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:00:50 02:56:29 8 7 2 - / -
Run 5.4k 00:19:02 03:15:33 21 20 1 - / -
Run 10.6k 00:20:44 03:36:18 21 20 1 - / -
Run 15.8k 00:20:16 03:56:36 21 20 1 - / -
Run 21.1k 00:21:16 04:17:53 20 20 2 - / -

James LAMBERT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1827 35 7 35 04:17:54
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1470 210 20 194 04:18:43