IRONMAN 70.3 Sunshine Coast (2013)
Chris RUSSELL (#1768)
Finished
TIME:
05:03:48
Place
407
Male
351
3034
67
Swim 00:34:33
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:33 | 00:34:33 | 582 | 492 | 95 | - / - |
T1 00:03:09
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:37:44 | 438 | 337 | 73 | - / - |
Cycle 02:38:12
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:43 | 01:11:28 | 383 | 357 | 80 | - / - |
Bike 25k | 00:06:42 | 01:18:11 | 451 | 411 | 84 | - / - |
Bike 30k | 00:06:22 | 01:24:35 | 451 | 410 | 85 | - / - |
Bike 50k | 00:36:05 | 02:00:42 | 552 | 497 | 94 | - / - |
Bike70k | 00:36:02 | 02:36:45 | 562 | 503 | 94 | - / - |
Bike 90k | 00:39:11 | 03:15:57 | 560 | 498 | 91 | - / - |
T2 00:02:29
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:18:28 | 757 | 586 | 115 | - / - |
Run 01:45:18
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:59 | 03:19:29 | 230 | 202 | 42 | - / - |
Run 5.4k | 00:23:48 | 03:43:18 | 367 | 306 | 56 | - / - |
Run 10.6k | 00:26:08 | 04:09:28 | 334 | 281 | 47 | - / - |
Run 15.8k | 00:26:25 | 04:35:53 | 336 | 281 | 46 | - / - |
Run 21.1k | 00:27:53 | 05:03:47 | 329 | 272 | 46 | - / - |
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