15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Chris RUSSELL (#1768)
Finished
TIME:  05:03:48
Place
407
Male
351
3034
67

Swim 00:34:33

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 1.9k 00:34:33 00:34:33 582 492 95 - / -

T1 00:03:09

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:03:09 00:37:44 438 337 73 - / -

Cycle 02:38:12

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 20k 00:33:43 01:11:28 383 357 80 - / -
Bike 25k 00:06:42 01:18:11 451 411 84 - / -
Bike 30k 00:06:22 01:24:35 451 410 85 - / -
Bike 50k 00:36:05 02:00:42 552 497 94 - / -
Bike70k 00:36:02 02:36:45 562 503 94 - / -
Bike 90k 00:39:11 03:15:57 560 498 91 - / -

T2 00:02:29

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:02:29 03:18:28 757 586 115 - / -

Run 01:45:18

Location Split Race Time Pos Male 3034 Speed/Pace
Run 200mtrs 00:00:59 03:19:29 230 202 42 - / -
Run 5.4k 00:23:48 03:43:18 367 306 56 - / -
Run 10.6k 00:26:08 04:09:28 334 281 47 - / -
Run 15.8k 00:26:25 04:35:53 336 281 46 - / -
Run 21.1k 00:27:53 05:03:47 329 272 46 - / -

Chris RUSSELL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1768 407 67 351 05:03:48
IRONMAN 70.3 Sunshine Coast (2015) | Solo #538 328 68 282 04:45:39