13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Chris RUSSELL (#538)
Finished
TIME:  04:45:39
Place
328  OF 1576
Male
282  OF 1128
30-34
68  OF 193

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:07 00:33:07 559 446 99 3.44 / 17:26

T1 00:02:37 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:37 00:35:45 239 191 48 - / -

Cycle 02:33:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:32:08 01:07:55 430 393 93 37.33 / 01:36
Bike 25k 00:07:42 01:15:39 495 449 102 37.61 / 01:35
Bike 30k 00:08:47 01:24:28 584 525 110 36.96 / 01:37
Bike 50k 00:34:57 01:59:26 522 467 99 35.85 / 01:40
Bike70k 00:32:20 02:31:48 522 469 103 36.19 / 01:39
Bike 90k 00:37:37 03:09:27 522 467 100 35.13 / 01:42

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:00 03:11:28 755 569 120 - / -

Run 01:34:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:06 03:12:36 562 478 109 - / -
Run3k 00:12:53 03:25:30 443 364 77 12.84 / 04:40
Run 5.5k 00:10:28 03:36:00 370 307 67 13.46 / 04:27
Run 7.7k 00:10:02 03:46:03 319 267 58 13.36 / 04:29
Run 10.6k 00:12:42 03:58:47 288 240 57 13.44 / 04:27
Run 13.4k 00:12:56 04:11:44 260 217 53 13.34 / 04:29
Run 15.9k 00:10:46 04:22:31 249 206 50 13.43 / 04:28
Run 18.1k 00:10:11 04:32:43 231 189 45 13.36 / 04:29
Run 21.1k 00:12:53 04:45:38 211 173 42 13.44 / 04:27

Chris RUSSELL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1768 407 67 351 05:03:48
IRONMAN 70.3 Sunshine Coast (2015) | Solo #538 328 68 282 04:45:39