15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Mark HOWARTH (#1687)
Finished
TIME:  05:15:51
Place
567
Male
478
3034
91

Swim 00:28:24

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 1.9k 00:28:24 00:28:24 83 74 17 - / -

T1 00:03:18

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:03:18 00:31:43 525 406 84 - / -

Cycle 02:39:18

Location Split Race Time Pos Male 3034 Speed/Pace
Bike 20k 00:34:23 01:06:08 521 471 95 - / -
Bike 25k 00:06:57 01:13:07 608 539 100 - / -
Bike 30k 00:06:44 01:19:53 639 564 103 - / -
Bike 50k 00:36:00 01:55:54 635 558 104 - / -
Bike70k 00:36:39 02:32:34 637 560 102 - / -
Bike 90k 00:38:27 03:11:03 588 519 94 - / -

T2 00:01:15

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:15 03:12:19 143 114 18 - / -

Run 02:03:29

Location Split Race Time Pos Male 3034 Speed/Pace
Run 200mtrs 00:01:02 03:13:23 409 347 74 - / -
Run 5.4k 00:25:23 03:38:48 565 463 86 - / -
Run 10.6k 00:29:54 04:08:43 644 525 90 - / -
Run 15.8k 00:31:39 04:40:24 723 578 102 - / -
Run 21.1k 00:35:24 05:15:50 792 626 105 - / -

Mark HOWARTH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1687 567 91 478 05:15:51
IRONMAN 70.3 Sunshine Coast (2017) | Solo #586 443 72 383 05:13:27