IRONMAN 70.3 Sunshine Coast (2017)
Mark HOWARTH (#586)
Finished
GUN TIME:
05:13:27
Place
443
OF
1292
Male
383
OF
947
35-39
72
OF
162
Swim 00:28:46 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 22:21:30 | 22:21:30 | - | - | - | - / - | 18:17:11 |
Swim 1.9km | 00:30:36 | 00:28:46 | 148 | 124 | 25 | 3.96 / 15:08 | 22:34:28 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:33:12 | 706 | 537 | 112 | - / - | 08:08:54 |
Cycle 02:39:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:40 | 01:06:53 | 367 | 339 | 75 | 36.88 / 01:37 | 15:15:56 |
Bike 50.6km | 00:51:45 | 01:58:39 | 367 | 338 | 69 | 35.53 / 01:41 | 06:01:02 |
Bike 61.4km | 00:20:36 | 02:19:17 | 360 | 334 | 69 | 34.73 / 01:43 | 01:28:19 |
Bike 90km | 00:53:33 | 03:12:52 | 395 | 366 | 68 | 33.82 / 01:46 | 22:45:14 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:15:21 | 286 | 227 | 40 | - / - | 07:44:23 |
Run 01:58:03 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:27:33 | 03:42:55 | 631 | 525 | 95 | 10.88 / 05:30 | 12:18:38 |
Run 10.4km | 00:28:22 | 04:11:19 | 629 | 521 | 94 | 11.15 / 05:22 | 08:20:22 |
Run 15.4km | 00:30:45 | 04:42:05 | 636 | 523 | 95 | 10.65 / 05:37 | 16:14:28 |
Run 21.1km | 00:31:19 | 05:13:26 | 647 | 524 | 95 | 10.72 / 05:35 | 16:49:08 |
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