Ironman 70.3 Geelong (2015)
Helen ROACH (#366)
Club: Mornington Peninsula Triathlon Club
Finished
TIME:
04:56:21
Place
228
OF
803
Female
27
OF
166
4549
1
OF
16
Swim 00:26:32 1.90km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:26:32 | 00:26:32 | 77 | 8 | 1 | 4.29 / 13:58 |
T1 00:02:11 0.20km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:11 | 00:28:44 | 114 | 22 | 2 | - / - |
Cycle 02:40:53 90.0km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 7.2k | 00:12:58 | 00:41:44 | 210 | 17 | 1 | 33.28 / 01:48 |
Bike 17.1k | 00:16:34 | 00:58:19 | 230 | 18 | 1 | 34.7 / 01:43 |
Bike 29.7k | 00:22:32 | 01:20:52 | 240 | 23 | 1 | 34.19 / 01:45 |
Bike 45k | 00:27:21 | 01:48:14 | 255 | 24 | 1 | 33.96 / 01:45 |
Bike 52.2k | 00:12:59 | 02:01:15 | 264 | 24 | 1 | 33.85 / 01:46 |
Bike 62k | 00:17:01 | 02:18:17 | 253 | 24 | 1 | 33.96 / 01:46 |
Bike 74.7k | 00:22:58 | 02:41:16 | 248 | 22 | 1 | 33.81 / 01:46 |
Bike 90k | 00:28:21 | 03:09:38 | 258 | 24 | 1 | 33.56 / 01:47 |
T2 00:01:49 0.20km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:49 | 03:11:29 | 92 | 15 | 1 | - / - |
Run 01:44:50 21.1km
Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
---|---|---|---|---|---|---|
Run 4k | 00:17:23 | 03:28:53 | 270 | 37 | 3 | 13.8 / 04:20 |
Run 7.8k | 00:18:34 | 03:47:28 | 253 | 37 | 3 | 13 / 04:36 |
Run 10.5k | 00:14:17 | 04:01:46 | 299 | 42 | 4 | 12.52 / 04:47 |
Run 14.2k | 00:18:08 | 04:19:56 | 259 | 38 | 3 | 12.44 / 04:49 |
Run 18k | 00:19:45 | 04:39:43 | 310 | 44 | 4 | 12.24 / 04:54 |
Run 21.1k | 00:16:36 | 04:56:20 | 319 | 47 | 4 | 12.07 / 04:58 |
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