8th February 2015 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2015)

Paul AMBROSE (#11)
Finished
TIME:  03:55:35
Place
6  OF 803
Male
6  OF 637
Pro
6  OF 17

Swim 00:21:47 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:21:47 00:21:47 4 4 4 5.23 / 11:28

T1 00:01:26 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:26 00:23:15 7 6 6 - / -

Cycle 02:13:22 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 7.2k 00:10:57 00:34:13 6 6 5 39.44 / 01:31
Bike 17.1k 00:13:52 00:48:06 9 9 8 41.3 / 01:27
Bike 29.7k 00:18:52 01:07:00 9 9 8 40.75 / 01:28
Bike 45k 00:22:49 01:29:50 9 9 8 40.55 / 01:28
Bike 52.2k 00:10:41 01:40:32 9 9 8 40.53 / 01:28
Bike 62k 00:14:08 01:54:42 9 9 8 40.68 / 01:28
Bike 74.7k 00:19:02 02:13:45 9 9 8 40.56 / 01:28
Bike 90k 00:22:51 02:36:38 7 7 6 40.48 / 01:28

T2 00:01:16 0.20km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:16 02:37:56 2 2 2 - / -

Run 01:17:36 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 4k 00:13:39 02:51:37 8 8 7 17.56 / 03:24
Run 7.8k 00:13:31 03:05:09 6 6 6 17.19 / 03:29
Run 10.5k 00:10:55 03:16:06 7 7 7 16.51 / 03:38
Run 14.2k 00:13:18 03:29:25 7 7 6 16.55 / 03:37
Run 18k 00:14:11 03:43:38 8 8 7 16.44 / 03:38
Run 21.1k 00:11:54 03:55:34 10 9 8 16.31 / 03:40

Paul AMBROSE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #5 7 7 7 04:00:39
Ironman 70.3 Geelong (2015) | Individuals #11 6 6 6 03:55:35