Ironman 70.3 Geelong (2014)
Adam LANSON (#118)
Finished
GUN TIME:
05:31:58
Place
211
Male
191
3034
43
Swim 00:37:00 1.90km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:00 | 00:37:00 | 251 | 213 | 45 | 3.08 / 19:28 | 01:55:02 |
T1 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:40:35 | 454 | 350 | 71 | - / - | 01:11:57 |
Cycle 03:02:09 90.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 31k | 00:59:58 | 01:40:35 | 458 | 410 | 84 | 31 / 01:56 | 07:35:17 |
Bike 76k | 01:29:55 | 03:10:32 | 347 | 314 | 72 | 30.41 / 01:58 | 04:55:14 |
Bike 90k | 00:32:12 | 03:42:45 | 308 | 277 | 63 | 29.64 / 02:01 | 12:27:27 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:45:28 | 185 | 137 | 37 | - / - | 07:50:10 |
Run 01:46:28 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 8k | 00:41:29 | 04:26:58 | 145 | 124 | 28 | 11.57 / 05:11 | 21:18:20 |
Run 16.4k | 00:41:47 | 05:08:46 | 129 | 109 | 27 | 11.81 / 05:04 | 08:16:48 |
Run 21.1k | 00:23:10 | 05:31:57 | 159 | 138 | 33 | 11.89 / 05:02 | 05:16:39 |
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