7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Adam LANSON (#587)
Finished
TIME:  04:55:22
Place
262  OF 1160
Male
225  OF 860
35-39
43  OF 159

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:14 00:30:14 243 201 31 3.76 / 15:55

T1 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:35 00:33:50 454 348 65 - / -

Cycle 02:41:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 12.1k 00:21:23 00:55:15 545 480 97 33.93 / 01:46
Bike 27.1k 00:28:25 01:23:41 545 471 97 32.63 / 01:50
Bike 45.2k 00:31:21 01:55:03 528 462 98 33.39 / 01:47
Bike 57.4k 00:21:24 02:16:29 508 447 94 33.55 / 01:47
Bike 72.3k 00:27:52 02:44:23 478 423 91 33.23 / 01:48
Bike 90k 00:30:36 03:15:00 452 405 89 33.5 / 01:47

T2 00:02:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:19 03:17:21 287 218 35 - / -

Run

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:13:25 03:30:48 250 206 44 14.29 / 04:11
Run 5.6k 00:10:49 03:41:39 235 193 44 13.83 / 04:20
Run 7.1k 00:06:13 03:47:53 257 207 45 13.95 / 04:17
Run 8.3k 00:05:30 03:53:24 240 197 43 13.81 / 04:20
Run 9.5k 00:07:51 04:01:17 209 173 39 12.97 / 04:37
Run 12.7k 00:13:58 04:15:17 184 153 32 13.15 / 04:33
Run 14.1k 00:11:23 04:26:42 185 153 33 12.2 / 04:55
Run 16.6k 00:06:05 04:32:48 184 152 31 13.2 / 04:32
Run 17.8k 00:05:49 04:38:38 181 150 31 13.14 / 04:33
Run 19k 00:08:28 04:47:08 181 151 31 12.69 / 04:43
Run 20.4k 00:06:05 04:53:15 179 149 30 12.76 / 04:42
Run 21.1k 00:02:04 04:55:21 178 148 30 12.92 / 04:38

Adam LANSON's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #118 211 43 191 05:31:58
Ironman 70.3 Geelong (2016) | Individuals #587 262 43 225 04:55:22