8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Alex POCOCK (#770)
Finished
TIME:  05:15:33
Place
540  OF 942
Male
473  OF 752
35-39
145  OF 205

Swim 00:26:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:26:52 00:26:52 137 117 35 4.24 / 14:08

T1 00:03:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:41 00:30:35 658 522 162 - / -

Cycle 02:48:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:54:10 01:24:46 562 502 150 31.09 / 01:55
Cycle 60K 00:53:34 02:18:22 520 460 133 32.29 / 01:51
Cycle 00:57:07 03:15:31 512 452 132 32.02 / 01:52

Run 02:00:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 0.2k 00:02:44 03:18:16 394 327 94 - / -
Run 6.8k 00:33:49 03:52:07 535 467 139 11.15 / 05:22
Run13.8k 00:38:02 04:30:10 601 520 156 11.09 / 05:24
Run 20.8k 00:42:13 05:12:25 678 572 168 10.67 / 05:37
Run 00:03:06 05:15:32 679 572 168 10.54 / 05:41

Alex POCOCK's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #359 424 85 383 05:12:09
IRONMAN 70.3 GEELONG (2009) | Individuals #770 540 145 473 05:15:33
IRONMAN 70.3 GEELONG (2010) | Individuals #851 431 94 391 05:07:34