8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

John QUIGGIN (#1660)
Finished
GUN TIME:  07:03:38
Place
1337  OF 1418
Male
992  OF 1032
60-64
22  OF 22

Swim 00:45:05 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:45:05 00:45:05 00:45:05 1347 993 20 2.52 / 23:43 10:51:03

T1 00:08:02 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:02 00:08:02 00:53:08 1370 995 21 - / - 23:15:47

Cycle 03:13:32 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.4k 00:40:45 00:40:45 01:33:55 1224 953 20 30.02 / 01:59 00:33:13
Bike 42k 00:47:58 01:28:45 02:21:54 1214 949 20 28.39 / 02:06 11:01:13
Bike 65k 00:45:53 02:14:39 03:07:48 1210 947 20 28.96 / 02:04 01:43:47
Bike 86.7k 00:50:46 03:05:27 03:58:36 1215 944 20 28.05 / 02:08 19:51:15
Bike 90k 00:08:04 03:13:32 04:06:42 1221 946 20 27.9 / 02:09 06:52:41

T2 00:07:13 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:13 00:07:13 04:13:56 1383 1007 21 - / - 07:09:55

Run 02:49:39 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:35:44 00:35:44 04:49:41 1257 944 20 8.39 / 07:08 19:52:20
Run 7.7k 00:20:49 00:56:34 05:10:32 1309 974 22 8.16 / 07:20 07:36:30
Run 10.2k 00:18:30 01:15:06 05:29:03 1290 958 21 8.14 / 07:21 06:38:22
Run 15.4k 00:49:19 02:04:26 06:18:23 1346 991 22 7.42 / 08:04 16:04:22
Run 18.1k 00:19:39 02:24:07 06:38:04 1337 985 21 7.53 / 07:57 15:24:03
Run 21.1k 00:25:31 02:49:39 07:03:37 1352 994 22 7.46 / 08:02 01:36:16

John QUIGGIN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1868 1340 28 1030 06:40:13
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1572 1169 13 880 06:40:50
Ironman 70.3 Sunshine Coast (2019) | Solo #1660 1337 22 992 07:03:38
Ironman 70.3 Sunshine Coast (2020) | Solo #1229 687 10 512 07:02:47
Ironman 70.3 Sunshine Coast (2021) | Solo #1746 963 9 723 06:36:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #1607 1194 11 904 07:33:14