Ironman 70.3 Sunshine Coast (2019)
Denise SWEENEY (#1574)
Finished
GUN TIME:
05:31:46
Place
792
OF
1418
Female
136
OF
386
50-54
7
OF
29
Swim 00:35:32 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:32 | 00:35:32 | 00:35:32 | 865 | 175 | 11 | 3.2 / 18:42 | 03:46:33 |
T1 00:03:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:49 | 00:03:49 | 00:39:23 | 631 | 149 | 11 | - / - | 16:57:03 |
Cycle 02:54:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:37:32 | 00:37:32 | 01:16:57 | 926 | 152 | 11 | 32.59 / 01:50 | 13:57:57 |
Bike 42k | 00:43:11 | 01:20:45 | 02:00:09 | 907 | 148 | 11 | 31.2 / 01:55 | 15:27:50 |
Bike 65k | 00:41:24 | 02:02:11 | 02:41:35 | 896 | 144 | 11 | 31.91 / 01:52 | 06:39:16 |
Bike 86.7k | 00:44:59 | 02:47:12 | 03:26:36 | 884 | 144 | 10 | 31.11 / 01:55 | 16:37:37 |
Bike 90k | 00:07:13 | 02:54:27 | 03:33:51 | 886 | 144 | 10 | 30.95 / 01:56 | 01:51:32 |
T2 00:03:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 00:03:03 | 03:36:56 | 823 | 204 | 11 | - / - | 05:01:16 |
Run 01:54:48 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:51 | 00:28:51 | 04:05:48 | 865 | 175 | 9 | 10.39 / 05:46 | 21:40:09 |
Run 7.7k | 00:13:29 | 00:42:21 | 04:19:18 | 813 | 164 | 8 | 10.9 / 05:30 | 16:33:39 |
Run 10.2k | 00:13:52 | 00:56:15 | 04:33:12 | 775 | 149 | 5 | 10.87 / 05:30 | 21:57:32 |
Run 15.4k | 00:29:17 | 01:25:33 | 05:02:30 | 748 | 141 | 4 | 10.79 / 05:33 | 14:53:31 |
Run 18.1k | 00:14:06 | 01:39:41 | 05:16:38 | 732 | 137 | 4 | 10.89 / 05:30 | 14:47:39 |
Run 21.1k | 00:15:05 | 01:54:48 | 05:31:45 | 726 | 136 | 4 | 11.02 / 05:26 | 21:32:46 |
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