IRONMAN 70.3 Sunshine Coast (2015)
Denise SWEENEY (#1662)
Finished
TIME:
05:22:35
Place
840
OF
1576
Female
155
OF
448
45-49
17
OF
62
Swim 00:34:35 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:35 | 00:34:35 | 751 | 164 | 14 | 3.29 / 18:12 |
T1 00:03:15 0.30km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:37:52 | 622 | 132 | 17 | - / - |
Cycle 02:51:43 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:06 | 01:13:59 | 1145 | 209 | 26 | 33.23 / 01:48 |
Bike 25k | 00:08:13 | 01:22:13 | 1153 | 210 | 26 | 33.82 / 01:46 |
Bike 30k | 00:08:26 | 01:30:40 | 1071 | 185 | 22 | 34.09 / 01:45 |
Bike 50k | 00:39:44 | 02:10:26 | 1088 | 191 | 21 | 32.41 / 01:51 |
Bike70k | 00:36:36 | 02:47:03 | 1114 | 204 | 26 | 32.51 / 01:50 |
Bike 90k | 00:42:31 | 03:29:36 | 1100 | 197 | 25 | 31.44 / 01:54 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:45 | 03:32:23 | 1077 | 280 | 34 | - / - |
Run 01:50:10 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:09 | 03:33:33 | 736 | 130 | 12 | - / - |
Run3k | 00:14:20 | 03:47:54 | 842 | 170 | 17 | 11.6 / 05:10 |
Run 5.5k | 00:12:02 | 03:59:58 | 804 | 163 | 17 | 11.96 / 05:00 |
Run 7.7k | 00:11:41 | 04:11:40 | 760 | 152 | 17 | 11.76 / 05:06 |
Run 10.6k | 00:14:58 | 04:26:40 | 731 | 140 | 14 | 11.71 / 05:07 |
Run 13.4k | 00:15:07 | 04:41:48 | 702 | 136 | 14 | 11.58 / 05:10 |
Run 15.9k | 00:12:38 | 04:54:27 | 688 | 134 | 13 | 11.62 / 05:09 |
Run 18.1k | 00:12:25 | 05:06:54 | 683 | 133 | 13 | 11.49 / 05:13 |
Run 21.1k | 00:15:39 | 05:22:34 | 669 | 134 | 13 | 11.49 / 05:13 |
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