8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Clint HARRIS (#1093)
Finished
GUN TIME:  05:30:29
Place
773  OF 1418
Male
640  OF 1032
40-44
120  OF 190

Swim 00:30:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:49 00:30:49 00:30:49 371 317 57 3.69 / 16:13 15:14:09

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 00:04:19 00:35:10 843 630 117 - / - 18:51:49

Cycle 02:53:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:37:29 00:37:29 01:12:40 917 768 145 32.65 / 01:50 09:29:20
Bike 42k 00:42:50 01:20:20 01:55:32 876 737 138 31.36 / 01:54 08:38:51
Bike 65k 00:41:52 02:02:14 02:37:25 898 754 144 31.9 / 01:52 00:30:44
Bike 86.7k 00:44:25 02:46:40 03:21:52 865 729 139 31.21 / 01:55 20:11:51
Bike 90k 00:06:37 02:53:18 03:28:30 858 724 137 31.15 / 01:55 01:51:49

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 00:02:35 03:31:06 586 448 84 - / - 01:21:05

Run 01:59:20 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:20 00:29:20 04:00:28 921 727 141 10.22 / 05:52 15:30:27
Run 7.7k 00:14:05 00:43:27 04:14:35 901 710 137 10.63 / 05:38 04:27:54
Run 10.2k 00:14:41 00:58:09 04:29:17 883 700 135 10.52 / 05:42 06:32:36
Run 15.4k 00:31:32 01:29:43 05:00:51 886 699 133 10.29 / 05:49 18:17:30
Run 18.1k 00:14:40 01:44:25 05:15:32 867 684 131 10.39 / 05:46 14:35:32
Run 21.1k 00:14:54 01:59:20 05:30:28 840 665 127 10.6 / 05:39 16:00:27

Clint HARRIS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1093 773 120 640 05:30:29
IRONMAN 70.3 SunShine Coast (2023) | Solo #1371 920 103 738 06:11:11