10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Clint HARRIS (#1371)
Finished
TIME:  06:11:11
Place
920  OF 1230
Male
738  OF 919
45-49
103  OF 120

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:59 00:33:59 313 250 33 3.35 / 17:53 06:47:59

T1 00:05:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:39:00 940 709 95 - / - 06:53:01

Cycle 03:01:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:13 00:57:14 897 735 104 30.94 / 01:56 07:11:14
Bike 20.8k 00:20:07 01:17:21 885 722 101 32.54 / 01:50 07:31:21
Bike 33k 00:27:13 01:44:35 926 750 106 30.19 / 01:59 07:58:35
Bike 42.7k 00:19:10 02:03:45 876 713 100 30.22 / 01:59 08:17:46
Bike 52.5k 00:18:53 02:22:39 870 711 100 30.39 / 01:58 08:36:39
Bike 64.3K 00:20:08 02:42:47 860 706 100 31.16 / 01:55 08:56:47
Bike 76.1k 00:27:12 03:09:59 845 693 100 30.24 / 01:59 09:24:00
Bike 85.8k 00:20:40 03:30:40 833 684 101 29.98 / 02:00 09:44:40
Cycle 00:10:13 03:40:53 829 680 100 29.69 / 02:01 09:54:53

T2 00:04:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 03:45:16 848 649 89 - / - 09:59:16

Run 02:25:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:36 03:48:52 875 697 95 9.99 / 06:00 10:02:52
Run 2.8k 00:12:07 04:01:00 904 723 103 10.68 / 05:37 10:15:00
Run 5.5k 00:17:06 04:18:06 956 750 105 10.04 / 05:58 10:32:06
Run 7.3k 00:11:29 04:29:36 954 754 107 9.87 / 06:04 10:43:36
Run 9k 00:13:14 04:42:50 995 778 111 9.37 / 06:23 10:56:51
Run 11.8k 00:19:47 05:02:38 1022 797 113 9.15 / 06:33 11:16:38
Run 14.7k 00:18:52 05:21:31 1025 798 112 9.16 / 06:32 11:35:31
Run 16.5k 00:14:49 05:36:20 1047 809 112 8.91 / 06:43 11:50:20
Run 18.2k 00:13:57 05:50:17 1051 811 112 8.73 / 06:52 12:04:18
Run 21k 00:20:11 06:10:29 1057 817 112 8.67 / 06:54 12:24:29
Run 00:00:42 06:11:11 1057 817 112 8.67 / 06:54 12:25:11

Clint HARRIS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1093 773 120 640 05:30:29
IRONMAN 70.3 SunShine Coast (2023) | Solo #1371 920 103 738 06:11:11