26th August 2018 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2018)

Chris COOK (#549)
Finished
GUN TIME:  04:57:30
Place
364  OF 1162
Male
323  OF 851
30-34
47  OF 103

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:34:24 00:34:24 507 426 62

T1 00:04:08 0.20km

Location Split Race Time Pos Male 30-34
T1 00:04:08 00:38:33 493 398 51

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 30-34
Bike 20.4k 00:33:52 01:12:27 369 338 48
Bike 42k 00:36:14 01:48:43 317 296 43
Bike 65k 00:37:38 02:26:22 307 289 43
Bike 86.7k 00:37:03 03:03:27 309 291 43
Bike 90k 00:06:31 03:09:59 314 297 43

T2 00:03:58 0.20km

Location Split Race Time Pos Male 30-34
T2 00:03:58 03:13:59 756 592 77

Run 01:43:28 21.1km

Location Split Race Time Pos Male 30-34
Run 5k 00:25:36 03:39:37 481 421 65
Run 7.7k 00:12:45 03:52:23 482 421 65
Run 10.2k 00:12:53 04:05:18 449 393 60
Run 15.4k 00:25:54 04:31:13 405 357 52
Run 18.1k 00:12:28 04:43:43 394 345 52
Run 21.1k 00:13:45 04:57:29 381 334 52

Chris COOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #331 487 74 417 05:16:29
IRONMAN 70.3 Sunshine Coast (2018) | Solo #549 364 47 323 04:57:30
Ironman 70.3 Sunshine Coast (2019) | Solo #835 692 122 586 05:23:44
IRONMAN 70.3 Sunshine Coast (2022) | Solo #846 884 122 732 05:20:34