IRONMAN 70.3 Sunshine Coast (2017)
Ben LAWS (#878)
Finished
GUN TIME:
05:35:44
Place
710
OF
1292
Male
587
OF
947
40-44
112
OF
179
Swim 00:33:06 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 10:25:12 | 10:25:12 | - | - | - | - / - | 02:24:33 |
Swim 1.9km | 00:34:34 | 00:33:06 | 545 | 445 | 85 | 3.44 / 17:25 | 15:39:09 |
T1 00:03:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:37:02 | 493 | 388 | 56 | - / - | 12:59:44 |
Cycle 02:51:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:37:50 | 01:14:55 | 932 | 760 | 145 | 32.81 / 01:49 | 03:27:36 |
Bike 50.6km | 00:55:33 | 02:10:28 | 790 | 667 | 129 | 32.49 / 01:50 | 03:03:11 |
Bike 61.4km | 00:23:09 | 02:33:39 | 797 | 676 | 132 | 31.59 / 01:53 | 15:53:01 |
Bike 90km | 00:54:37 | 03:28:17 | 703 | 601 | 121 | 31.53 / 01:54 | 01:14:19 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:31:23 | 606 | 473 | 85 | - / - | 05:47:25 |
Run 02:04:19 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:28:31 | 03:59:55 | 733 | 600 | 108 | 10.51 / 05:42 | 21:52:38 |
Run 10.4km | 00:28:36 | 04:28:33 | 703 | 577 | 100 | 10.91 / 05:29 | 13:51:16 |
Run 15.4km | 00:33:13 | 05:01:48 | 747 | 597 | 101 | 10.22 / 05:52 | 15:41:10 |
Run 21.1km | 00:33:54 | 05:35:43 | 772 | 609 | 104 | 10.18 / 05:53 | 08:25:06 |
Social Share