10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Lisa GRANT (#723)
Finished
GUN TIME:  05:22:31
Place
557  OF 1292
Female
82  OF 345
35-39
16  OF 53

Swim 00:35:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 19:35:05 19:35:05 - - - - / - 23:17:26
Swim 1.9km 00:36:51 00:35:17 770 156 24 3.23 / 18:34 19:07:39

T1 00:03:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:31 00:38:49 320 61 9 - / - 00:44:31

Cycle 02:44:49 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.7km 00:35:27 01:14:18 622 77 15 35.02 / 01:42 19:36:40
Bike 50.6km 00:54:05 02:08:24 586 68 15 33.89 / 01:46 22:54:06
Bike 61.4km 00:21:05 02:29:30 559 61 13 33.28 / 01:48 14:01:52
Bike 90km 00:54:07 03:23:39 546 60 12 32.76 / 01:49 18:36:01

T2 00:02:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:21 03:26:01 218 43 9 - / - 09:41:44

Run 01:56:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5km 00:26:43 03:52:46 532 88 16 11.22 / 05:20 09:51:48
Run 10.4km 00:30:13 04:23:01 688 124 21 10.95 / 05:28 07:28:43
Run 15.4km 00:30:12 04:53:15 661 123 22 10.59 / 05:39 02:12:17
Run 21.1km 00:29:14 05:22:30 603 112 21 10.86 / 05:31 14:34:53

Lisa GRANT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #590 667 30 95 05:20:50
IRONMAN 70.3 Sunshine Coast (2015) | Solo #393 747 32 135 05:16:31
IRONMAN 70.3 Sunshine Coast (2017) | Solo #723 557 16 82 05:22:31