IRONMAN 70.3 Sunshine Coast (2017)
Laura WHENMOUTH (#511)
Finished
GUN TIME:
05:16:25
Place
484
OF
1292
Female
70
OF
345
30-34
15
OF
58
Swim 00:34:18 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 16:55:02 | 16:55:02 | - | - | - | - / - | 08:41:43 |
Swim 1.9km | 00:35:56 | 00:34:18 | 666 | 132 | 32 | 3.32 / 18:03 | 10:37:40 |
T1 00:04:03 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:38:22 | 574 | 131 | 23 | - / - | 23:01:45 |
Cycle 02:46:27 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:35 | 01:13:59 | 643 | 84 | 13 | 34.89 / 01:43 | 02:57:21 |
Bike 50.6km | 00:55:26 | 02:09:26 | 670 | 91 | 15 | 33.34 / 01:47 | 13:02:48 |
Bike 61.4km | 00:21:27 | 02:30:55 | 645 | 81 | 14 | 32.73 / 01:49 | 00:20:57 |
Bike 90km | 00:53:55 | 03:24:51 | 588 | 72 | 12 | 32.43 / 01:50 | 08:04:54 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:27:19 | 280 | 56 | 11 | - / - | 13:44:02 |
Run 01:49:03 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:26:23 | 03:53:44 | 489 | 81 | 17 | 11.36 / 05:16 | 14:57:07 |
Run 10.4km | 00:26:08 | 04:19:53 | 449 | 73 | 15 | 11.87 / 05:03 | 03:29:56 |
Run 15.4km | 00:28:05 | 04:48:00 | 432 | 73 | 15 | 11.45 / 05:14 | 22:11:22 |
Run 21.1km | 00:28:23 | 05:16:24 | 418 | 73 | 15 | 11.6 / 05:10 | 07:49:46 |
Social Share