IRONMAN 70.3 Sunshine Coast (2017)
Troy GRIMSHAW (#1637)
Finished
GUN TIME:
05:12:49
Place
433
OF
1292
Male
373
OF
947
35-39
70
OF
162
Swim 00:29:33 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 21:18:18 | 21:18:18 | - | - | - | - / - | 17:13:59 |
Swim 1.9km | 00:31:15 | 00:29:33 | 199 | 166 | 35 | 3.85 / 15:33 | 13:48:36 |
T1 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:33:55 | 679 | 519 | 108 | - / - | 03:49:37 |
Cycle 02:39:02 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:30 | 01:07:26 | 345 | 319 | 72 | 37.05 / 01:37 | 17:23:09 |
Bike 50.6km | 00:51:11 | 01:58:39 | 318 | 296 | 64 | 35.83 / 01:40 | 06:27:41 |
Bike 61.4km | 00:20:49 | 02:19:29 | 338 | 313 | 66 | 34.9 / 01:43 | 04:11:51 |
Bike 90km | 00:53:27 | 03:12:58 | 372 | 345 | 66 | 33.95 / 01:46 | 11:35:20 |
T2 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 03:15:39 | 397 | 314 | 57 | - / - | 18:24:42 |
Run 01:57:07 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:27:16 | 03:42:57 | 594 | 494 | 92 | 10.99 / 05:27 | 13:25:20 |
Run 10.4km | 00:28:32 | 04:11:31 | 624 | 517 | 93 | 11.17 / 05:22 | 20:43:53 |
Run 15.4km | 00:30:22 | 04:41:54 | 615 | 508 | 94 | 10.71 / 05:35 | 07:44:17 |
Run 21.1km | 00:30:52 | 05:12:48 | 628 | 509 | 92 | 10.8 / 05:33 | 09:51:50 |
Social Share