10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Pauline ASHLEY (#1260)
Finished
GUN TIME:  05:30:36
Place
652  OF 1292
Female
101  OF 345
45-49
8  OF 53

Swim 00:33:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 18:01:40 18:01:40 - - - - / - 16:37:02
Swim 1.9km 00:34:39 00:33:00 532 98 10 3.45 / 17:22 13:15:02

T1 00:03:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:37 00:36:39 367 75 5 - / - 20:38:41

Cycle 02:50:57 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:36:12 01:12:52 733 109 11 34.3 / 01:44 04:18:15
Bike 50.6km 00:54:36 02:07:30 652 84 8 33.42 / 01:47 16:32:52
Bike 61.4km 00:22:08 02:29:39 658 86 8 32.6 / 01:50 03:15:01
Bike 90km 00:57:57 03:27:37 693 101 12 31.58 / 01:53 21:26:20

T2 00:03:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:37 03:31:16 813 192 25 - / - 08:53:18

Run 01:59:18 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:28:34 03:59:52 737 135 15 10.49 / 05:42 03:38:34
Run 10.4km 00:29:18 04:29:12 737 139 15 10.77 / 05:34 04:54:34
Run 15.4km 00:30:48 05:00:01 709 138 16 10.41 / 05:45 20:18:43
Run 21.1km 00:30:33 05:30:35 680 133 13 10.61 / 05:39 17:35:58

Pauline ASHLEY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1354 1174 34 240 06:10:15
IRONMAN 70.3 Sunshine Coast (2015) | Solo #964 1360 53 330 06:14:07
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1260 652 8 101 05:30:36