19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Lauryn BACKSHALL (#515)
Finished
GUN TIME:  06:09:17
Place
480  OF 666
Female
77  OF 155
40-44
13  OF 26

Swim 00:35:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:35:17 00:35:17 250 34 5 3.22 / 18:34 13:42:20

T1 00:04:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:34 00:39:53 375 82 9 - / - 14:00:15

Cycle 03:07:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 12k 00:23:58 01:03:54 491 73 12 30.52 / 01:57 17:57:35
Bike 27k 00:26:55 01:30:49 470 72 14 31.92 / 01:52 08:54:32
Bike 45k 00:42:14 02:13:05 468 69 13 29.03 / 02:03 16:13:27
Bike 57k 00:24:44 02:37:50 466 69 13 29.15 / 02:03 04:44:52
Bike 72k 00:27:38 03:05:29 449 66 11 29.75 / 02:00 16:39:11
Bike 90k 00:42:20 03:47:50 442 66 10 28.73 / 02:05 17:34:53

T2 00:04:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:58 03:52:50 540 116 20 - / - 14:16:32

Run 02:16:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:21:14 04:14:05 555 110 18 9.88 / 06:04 15:37:47
Run 7k 00:23:43 04:37:49 559 115 18 9.6 / 06:14 22:58:11
Run 10k 00:16:21 04:54:12 561 116 18 9.68 / 06:11 19:54:34
Run 13.5k 00:23:37 05:17:51 554 113 18 9.45 / 06:20 13:54:53
Run 17k 00:25:04 05:42:56 554 114 17 9.29 / 06:27 14:43:18
Run 20k 00:17:11 06:00:08 554 113 17 9.31 / 06:26 22:33:50
Run 21.1k 00:09:06 06:09:16 554 113 17 9.28 / 06:27 08:22:58

Lauryn BACKSHALL's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #946 937 36 166 06:27:26
IRONMAN 70.3 GEELONG (2009) | Individuals #81 853 29 153 06:06:37
Ironman 70.3 Geelong (2016) | Individuals #886 967 39 215 06:17:10
IRONMAN 70.3 - Geelong (2017) | Individuals #515 480 13 77 06:09:17