7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Lauryn BACKSHALL (#886)
Finished
TIME:  06:17:10
Place
967  OF 1160
Female
215  OF 300
40-44
39  OF 57

Swim 00:34:26 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:34:26 00:34:26 624 127 20 3.3 / 18:07

T1 00:05:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:01 00:39:28 916 236 48 - / -

Cycle 02:58:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 12.1k 00:23:34 01:03:04 927 182 37 30.78 / 01:56
Bike 27.1k 00:31:10 01:34:16 880 169 31 29.68 / 02:01
Bike 45.2k 00:33:37 02:07:54 844 156 30 30.67 / 01:57
Bike 57.4k 00:23:54 02:31:49 841 156 30 30.65 / 01:57
Bike 72.3k 00:31:27 03:03:18 826 156 30 30.16 / 01:59
Bike 90k 00:35:07 03:38:27 834 158 31 30.17 / 01:59

T2 00:05:10 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:10 03:43:39 1026 255 50 - / -

Run

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.2k 00:20:26 04:04:07 1068 264 48 9.39 / 06:23
Run 5.6k 00:16:31 04:20:40 1052 254 46 9.08 / 06:36
Run 7.1k 00:08:45 04:29:27 1051 254 46 9.3 / 06:26
Run 8.3k 00:08:39 04:38:07 1044 252 47 9.14 / 06:33
Run 9.5k 00:13:37 04:51:45 1046 252 46 8.37 / 07:10
Run 12.7k 00:24:06 05:15:53 1055 257 50 8.26 / 07:15
Run 14.1k 00:18:36 05:34:30 1051 258 50 7.63 / 07:51
Run 16.6k 00:09:01 05:43:33 1050 256 49 8.3 / 07:13
Run 17.8k 00:09:06 05:52:40 1050 257 50 8.27 / 07:14
Run 19k 00:12:54 06:05:36 1041 254 49 8.03 / 07:28
Run 20.4k 00:08:33 06:14:10 1032 252 48 8.13 / 07:22
Run 21.1k 00:02:57 06:17:09 1030 252 48 8.24 / 07:16

Lauryn BACKSHALL's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #946 937 36 166 06:27:26
IRONMAN 70.3 GEELONG (2009) | Individuals #81 853 29 153 06:06:37
Ironman 70.3 Geelong (2016) | Individuals #886 967 39 215 06:17:10
IRONMAN 70.3 - Geelong (2017) | Individuals #515 480 13 77 06:09:17