IRONMAN 70.3 - Geelong (2017)
Simon ROUE (#490)
Finished
GUN TIME:
05:30:47
Place
318
OF
666
Male
279
OF
511
40-44
56
OF
91
Swim 00:39:18 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:18 | 00:39:18 | 393 | 322 | 68 | 2.89 / 20:41 | 00:39:21 |
T1 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:45:26 | 547 | 430 | 79 | - / - | 20:18:49 |
Cycle 02:48:52 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 12k | 00:20:17 | 01:05:44 | 148 | 135 | 21 | 36.08 / 01:39 | 07:45:47 |
Bike 27k | 00:23:24 | 01:29:10 | 163 | 150 | 26 | 37.2 / 01:36 | 17:32:32 |
Bike 45k | 00:37:08 | 02:06:19 | 192 | 178 | 35 | 33.46 / 01:47 | 08:53:01 |
Bike 57k | 00:23:00 | 02:29:20 | 224 | 206 | 43 | 33.09 / 01:48 | 16:19:23 |
Bike 72k | 00:25:37 | 02:54:59 | 237 | 217 | 43 | 33.44 / 01:47 | 11:38:21 |
Bike 90k | 00:39:20 | 03:34:20 | 246 | 225 | 44 | 31.97 / 01:52 | 18:51:02 |
T2 00:05:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:55 | 03:40:16 | 583 | 457 | 82 | - / - | 19:00:18 |
Run 01:50:28 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:24 | 03:58:42 | 410 | 348 | 64 | 11.4 / 05:15 | 18:15:24 |
Run 7k | 00:19:44 | 04:18:27 | 385 | 326 | 60 | 11.31 / 05:18 | 12:25:09 |
Run 10k | 00:12:48 | 04:31:17 | 371 | 316 | 60 | 11.64 / 05:09 | 21:34:39 |
Run 13.5k | 00:19:15 | 04:50:33 | 351 | 301 | 56 | 11.43 / 05:14 | 20:10:35 |
Run 17k | 00:20:01 | 05:10:36 | 348 | 297 | 54 | 11.33 / 05:17 | 09:07:18 |
Run 20k | 00:12:50 | 05:23:27 | 331 | 283 | 51 | 11.49 / 05:13 | 07:56:50 |
Run 21.1k | 00:07:17 | 05:30:46 | 327 | 280 | 50 | 11.45 / 05:14 | 19:24:08 |
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