Ironman 70.3 Geelong (2016)
Simon ROUE (#844)
Finished
TIME:
05:25:35
Place
572
OF
1160
Male
467
OF
860
40-44
84
OF
143
Swim 00:35:44 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:44 | 00:35:44 | 710 | 562 | 88 | 3.18 / 18:48 |
T1 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:40:51 | 927 | 687 | 118 | - / - |
Cycle 02:42:29 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:20:10 | 01:01:03 | 295 | 277 | 47 | 35.97 / 01:40 |
Bike 27.1k | 00:27:32 | 01:28:37 | 379 | 346 | 54 | 34.06 / 01:45 |
Bike 45.2k | 00:30:55 | 01:59:34 | 399 | 366 | 65 | 34.46 / 01:44 |
Bike 57.4k | 00:22:49 | 02:22:24 | 467 | 419 | 76 | 33.92 / 01:46 |
Bike 72.3k | 00:29:48 | 02:52:14 | 494 | 437 | 76 | 33.02 / 01:49 |
Bike 90k | 00:31:06 | 03:23:21 | 483 | 428 | 75 | 33.23 / 01:48 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:26:27 | 625 | 477 | 75 | - / - |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:15:32 | 03:42:00 | 639 | 519 | 94 | 12.35 / 04:51 |
Run 5.6k | 00:12:37 | 03:54:38 | 616 | 495 | 90 | 11.92 / 05:01 |
Run 7.1k | 00:07:09 | 04:01:48 | 627 | 503 | 90 | 12.05 / 04:58 |
Run 8.3k | 00:06:46 | 04:08:36 | 621 | 499 | 89 | 11.81 / 05:04 |
Run 9.5k | 00:11:39 | 04:20:17 | 699 | 553 | 100 | 10.59 / 05:39 |
Run 12.7k | 00:18:13 | 04:38:31 | 685 | 540 | 99 | 10.57 / 05:40 |
Run 14.1k | 00:13:26 | 04:51:59 | 652 | 509 | 98 | 9.89 / 06:03 |
Run 16.6k | 00:07:07 | 04:59:07 | 640 | 502 | 97 | 10.74 / 05:34 |
Run 17.8k | 00:06:45 | 05:05:53 | 624 | 488 | 95 | 10.74 / 05:35 |
Run 19k | 00:10:05 | 05:16:00 | 610 | 478 | 91 | 10.4 / 05:45 |
Run 20.4k | 00:07:05 | 05:23:06 | 605 | 473 | 88 | 10.49 / 05:43 |
Run 21.1k | 00:02:26 | 05:25:34 | 606 | 474 | 90 | 10.62 / 05:38 |
Social Share