7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Ben APPLEFORD (#508)
Finished
TIME:  05:16:41
Place
475  OF 1160
Male
393  OF 860
35-39
77  OF 159

Swim 00:40:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:32 00:40:32 1010 766 141 2.81 / 21:20

T1 00:04:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:28 00:45:01 790 587 113 - / -

Cycle 02:37:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 12.1k 00:19:45 01:04:48 225 211 44 36.73 / 01:37
Bike 27.1k 00:26:49 01:31:39 279 258 50 34.88 / 01:43
Bike 45.2k 00:30:05 02:01:46 291 271 56 35.34 / 01:41
Bike 57.4k 00:20:46 02:22:33 298 278 55 35.31 / 01:41
Bike 72.3k 00:27:55 02:50:30 301 280 57 34.57 / 01:44
Bike 90k 00:31:32 03:22:04 330 302 64 34.39 / 01:44

T2 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:11 03:25:16 671 514 89 - / -

Run

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.2k 00:14:07 03:39:25 376 313 63 13.58 / 04:24
Run 5.6k 00:11:34 03:51:01 380 314 62 13.06 / 04:35
Run 7.1k 00:06:16 03:57:18 376 310 59 13.3 / 04:30
Run 8.3k 00:06:04 04:03:24 367 302 56 13.06 / 04:35
Run 9.5k 00:08:46 04:12:11 362 297 54 12.15 / 04:56
Run 12.7k 00:16:31 04:28:44 386 314 56 12.01 / 04:59
Run 14.1k 00:13:20 04:42:06 407 327 60 11.01 / 05:26
Run 16.6k 00:07:18 04:49:25 420 339 60 11.83 / 05:04
Run 17.8k 00:07:11 04:56:38 429 345 63 11.69 / 05:07
Run 19k 00:09:42 05:06:21 431 346 63 11.28 / 05:19
Run 20.4k 00:07:33 05:13:56 449 357 65 11.26 / 05:19
Run 21.1k 00:02:43 05:16:40 459 363 67 11.36 / 05:16

Ben APPLEFORD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #508 475 77 393 05:16:41
IRONMAN 70.3 - Geelong (2018) | Individuals #487 165 23 143 04:58:11
Ironman 70.3 Geelong (2019) | Individuals #601 282 43 248 05:07:35
Ironman 70.3 Geelong (2021) | Individuals #307 390 50 351 05:19:06
Ironman 70.3 Geelong (2022) | Individuals #557 259 34 232 05:05:43
Ironman 70.3 Geelong (2023) | Individuals #660 410 51 358 05:08:14