7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Sally UPHAM (#1384)
Finished
TIME:  05:22:35
Place
539  OF 1160
Female
96  OF 300
40-44
16  OF 57

Swim 00:37:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:37:10 00:37:10 822 184 32 3.06 / 19:33

T1 00:03:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:43 00:40:54 505 124 16 - / -

Cycle 03:01:55 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 12.1k 00:23:25 01:04:20 902 172 34 31 / 01:56
Bike 27.1k 00:31:59 01:36:21 922 187 36 29.33 / 02:02
Bike 45.2k 00:35:20 02:11:43 913 180 36 29.86 / 02:00
Bike 57.4k 00:24:32 02:36:16 910 177 36 29.85 / 02:00
Bike 72.3k 00:31:59 03:08:17 896 177 34 29.43 / 02:02
Bike 90k 00:34:32 03:42:50 876 169 34 29.68 / 02:01

T2 00:02:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:15 03:45:07 254 61 9 - / -

Run

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.2k 00:12:37 03:57:45 124 13 1 15.21 / 03:56
Run 5.6k 00:10:29 04:08:16 135 16 1 14.52 / 04:07
Run 7.1k 00:05:59 04:14:17 160 25 4 14.61 / 04:06
Run 8.3k 00:05:40 04:19:58 164 26 3 14.29 / 04:11
Run 9.5k 00:08:10 04:28:09 171 27 3 13.25 / 04:31
Run 12.7k 00:14:21 04:42:32 173 29 4 13.27 / 04:31
Run 14.1k 00:11:26 04:54:00 176 30 4 12.28 / 04:53
Run 16.6k 00:06:17 05:00:19 178 30 4 13.24 / 04:31
Run 17.8k 00:05:50 05:06:10 173 27 3 13.17 / 04:33
Run 19k 00:08:24 05:14:36 173 28 3 12.74 / 04:42
Run 20.4k 00:05:52 05:20:30 167 27 3 12.83 / 04:40
Run 21.1k 00:02:03 05:22:34 165 26 3 12.99 / 04:37

Sally UPHAM's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1384 539 16 96 05:22:35
IRONMAN 70.3 - Geelong (2017) | Individuals #539 344 6 48 05:35:37
Ironman 70.3 Geelong (2023) | Individuals #972 583 8 92 05:28:56