27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Chris HOWDON (#772)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  01:59:00
Place
250  OF 577
Male
199  OF 358
40-44
32  OF 46

Swim 00:20:22 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:01
Swim 00:20:22 00:20:22 00:20:22 262 199 29 2.94 / 20:22 07:58:24

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 00:03:45 00:24:08 401 261 38 - / - 08:02:09

Cycle 00:55:45 27.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1km 00:01:59 00:01:59 00:26:08 279 216 32 30.11 / 01:59 08:04:09
Bike 8.8km 00:15:58 00:17:58 00:42:07 180 158 30 29.37 / 02:02 08:20:08
Bike 17.6km 00:16:41 00:34:40 00:58:49 234 198 32 30.45 / 01:58 08:36:50
Cycle 00:21:05 00:55:45 01:19:54 328 259 37 29.05 / 02:03 08:57:55

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:36 00:02:36 01:22:31 357 238 36 - / - 09:00:32

Run 00:36:29 7.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.2km 00:19:07 00:19:07 01:41:38 193 157 26 13.17 / 04:33 09:19:39
Run 00:17:22 00:36:29 01:59:00 177 143 26 11.5 / 05:12 09:37:02