27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Sally WOOD (#642)
Club: Coogee Triathlon Club
Finished
GUN TIME:  01:46:15
Place
109  OF 577
Female
10  OF 219
30-34
2  OF 13

Swim 00:14:52 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:47
Swim 00:14:52 00:14:52 00:14:52 11 1 1 4.03 / 14:52 07:19:39

T1 00:01:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:42 00:01:42 00:16:35 52 9 2 - / - 07:21:22

Cycle 00:51:03 27.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1km 00:01:52 00:01:52 00:18:28 186 33 5 31.9 / 01:52 07:23:15
Bike 8.8km 00:16:09 00:18:02 00:34:37 192 29 4 29.27 / 02:02 07:39:24
Bike 17.6km 00:15:59 00:34:01 00:50:36 185 25 4 31.03 / 01:55 07:55:24
Cycle 00:17:02 00:51:03 01:07:39 173 22 4 31.72 / 01:53 08:12:26

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:56 00:01:56 01:09:35 163 45 4 - / - 08:14:22

Run 00:36:40 7.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.2km 00:19:23 00:19:23 01:28:58 219 44 7 12.99 / 04:37 08:33:45
Run 00:17:17 00:36:40 01:46:15 191 37 6 11.45 / 05:14 08:51:03