27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Karen WITHERS (#637)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  02:07:48
Place
366  OF 577
Female
94  OF 219
50-54
17  OF 42

Swim 00:20:51 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:53
Swim 00:20:51 00:20:51 00:20:51 286 69 11 2.87 / 20:51 07:32:44

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:39 00:03:39 00:24:31 391 139 23 - / - 07:36:24

Cycle 01:01:52 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:17 00:02:17 00:26:48 465 149 26 26.24 / 02:17 07:38:41
Bike 8.8km 00:19:17 00:21:34 00:46:05 468 143 25 24.47 / 02:27 07:57:59
Bike 17.6km 00:19:16 00:40:51 01:05:22 470 144 27 25.84 / 02:19 08:17:16
Cycle 00:21:00 01:01:52 01:26:23 464 139 25 26.18 / 02:17 08:38:17

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:01 00:02:01 01:28:25 194 57 7 - / - 08:40:18

Run 00:39:23 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:20:42 00:20:42 01:49:07 302 76 12 12.17 / 04:55 09:01:00
Run 00:18:41 00:39:23 02:07:48 290 69 10 10.66 / 05:37 09:19:42