27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ryan WILLIAMS (#633)
Club: Coogee Triathlon Club
Finished
GUN TIME:  01:52:42
Place
188  OF 577
Male
158  OF 358
35-39
22  OF 38

Swim 00:19:49 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:35
Swim 00:19:49 00:19:49 00:19:49 219 173 20 3.02 / 19:49 07:23:24

T1 00:01:51 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:51 00:01:51 00:21:41 77 62 10 - / - 07:25:16

Cycle 00:52:05 27.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:01:48 00:01:48 00:23:29 126 114 19 33.33 / 01:48 07:27:04
Bike 8.8km 00:16:51 00:18:39 00:40:20 253 211 25 28.29 / 02:07 07:43:55
Bike 17.6km 00:15:54 00:34:33 00:56:14 225 191 25 30.55 / 01:57 07:59:50
Cycle 00:17:31 00:52:05 01:13:46 206 175 24 31.09 / 01:55 08:17:22

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:04 00:02:04 01:15:51 213 149 21 - / - 08:19:26

Run 00:36:51 7.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:19:33 00:19:33 01:35:24 232 184 29 12.88 / 04:39 08:38:59
Run 00:17:17 00:36:51 01:52:42 200 161 28 11.39 / 05:15 08:56:17