27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Paul WALTON (#605)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:44:06
Place
85  OF 577
Male
78  OF 358
45-49
9  OF 54

Swim 00:16:54 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:56
Swim 00:16:54 00:16:54 00:16:54 59 51 5 3.54 / 16:54 07:54:50

T1 00:02:12 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:12 00:02:12 00:19:06 122 95 8 - / - 07:57:03

Cycle 00:48:28 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:57 00:01:57 00:21:04 249 199 28 30.7 / 01:57 07:59:00
Bike 8.8km 00:15:07 00:17:05 00:36:11 108 100 12 30.9 / 01:56 08:14:08
Bike 17.6km 00:15:04 00:32:09 00:51:16 103 95 12 32.83 / 01:49 08:29:12
Cycle 00:16:18 00:48:28 01:07:35 94 90 10 33.42 / 01:47 08:45:31

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:41 00:01:41 01:09:16 89 65 9 - / - 08:47:12

Run 00:34:50 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:18:02 00:18:02 01:27:18 117 103 9 13.97 / 04:17 09:05:14
Run 00:16:48 00:34:50 01:44:06 131 113 12 12.05 / 04:58 09:22:02