27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Amanda RUSSELL (#505)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  01:56:26
Place
227  OF 577
Female
42  OF 219
40-44
9  OF 30

Swim 00:21:18 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:13
Swim 00:21:18 00:21:18 00:21:18 320 84 15 2.81 / 21:18 08:03:32

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:39 00:02:39 00:23:58 218 54 8 - / - 08:06:12

Cycle 00:56:07 27.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1km 00:02:04 00:02:04 00:26:02 354 92 14 28.87 / 02:04 08:08:16
Bike 8.8km 00:17:18 00:19:23 00:43:21 322 71 15 27.23 / 02:12 08:25:35
Bike 17.6km 00:17:24 00:36:47 01:00:45 328 75 17 28.69 / 02:05 08:42:59
Cycle 00:19:19 00:56:07 01:20:05 336 76 16 28.86 / 02:04 09:02:19

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:42 00:01:42 01:21:48 100 28 6 - / - 09:04:02

Run 00:34:38 7.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.2km 00:18:00 00:18:00 01:39:48 114 13 1 13.99 / 04:17 09:22:02
Run 00:16:37 00:34:38 01:56:26 125 16 3 12.12 / 04:56 09:38:40