27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Tom PLANT (#462)
Club: Manly Vipers Triathlon Club
Finished
GUN TIME:  01:58:10
Place
240  OF 577
Male
195  OF 358
25-29
9  OF 13

Swim 00:19:07 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:26
Swim 00:19:07 00:19:07 00:19:07 164 134 7 3.13 / 19:07 07:51:34

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:39 00:02:39 00:21:47 216 163 5 - / - 07:54:14

Cycle 00:53:34 27.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1km 00:01:45 00:01:45 00:23:33 93 87 6 33.99 / 01:45 07:56:00
Bike 8.8km 00:17:00 00:18:46 00:40:33 264 219 9 28.13 / 02:07 08:13:00
Bike 17.6km 00:16:33 00:35:19 00:57:06 261 220 9 29.89 / 02:00 08:29:33
Cycle 00:18:14 00:53:34 01:15:21 262 220 9 30.24 / 01:59 08:47:48

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:45 00:01:45 01:17:07 115 84 4 - / - 08:49:33

Run 00:41:02 7.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.2km 00:21:19 00:21:19 01:38:27 342 248 9 11.81 / 05:04 09:10:53
Run 00:19:43 00:41:02 01:58:10 339 245 11 10.23 / 05:51 09:30:36