27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Luisa OCHOA (#431)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  02:13:39
Place
427  OF 577
Female
128  OF 219
35-39
19  OF 28

Swim 00:26:46 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:03
Swim 00:26:46 00:26:46 00:26:46 526 187 25 2.24 / 26:46 07:32:50

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:27 00:03:27 00:30:13 368 129 18 - / - 07:36:17

Cycle 00:57:18 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:01:58 00:01:58 00:32:12 272 60 7 30.25 / 01:58 07:38:16
Bike 8.8km 00:18:21 00:20:20 00:50:34 391 106 12 25.95 / 02:18 07:56:38
Bike 17.6km 00:17:47 00:38:07 01:08:21 381 98 10 27.69 / 02:09 08:14:25
Cycle 00:19:10 00:57:18 01:27:32 362 89 10 28.26 / 02:07 08:33:35

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:45 00:03:45 01:31:17 514 188 25 - / - 08:37:21

Run 00:42:21 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:22:09 00:22:09 01:53:27 390 115 19 11.36 / 05:16 08:59:31
Run 00:20:11 00:42:21 02:13:39 385 113 19 9.91 / 06:03 09:19:42