27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Shaun LAWER (#323)
Club: Coffs Harbour Triathlon Club
Finished
GUN TIME:  02:01:11
Place
287  OF 577
Male
224  OF 358
45-49
35  OF 54

Swim 00:22:37 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:35
Swim 00:22:37 00:22:37 00:22:37 390 274 38 2.65 / 22:37 08:01:12

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:36 00:02:36 00:25:13 205 154 20 - / - 08:03:48

Cycle 00:53:31 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:58 00:01:58 00:27:11 264 208 30 30.42 / 01:58 08:05:47
Bike 8.8km 00:16:39 00:18:37 00:43:51 251 209 31 28.34 / 02:07 08:22:26
Bike 17.6km 00:16:28 00:35:05 01:00:19 254 213 33 30.08 / 01:59 08:38:54
Cycle 00:18:25 00:53:31 01:18:44 256 215 34 30.26 / 01:58 08:57:20

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:00 00:02:00 01:20:45 185 131 18 - / - 08:59:20

Run 00:40:26 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:20:51 00:20:51 01:41:36 313 233 40 12.08 / 04:57 09:20:11
Run 00:19:34 00:40:26 02:01:11 325 238 39 10.38 / 05:46 09:39:46