27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Raymond LANDERS (#316)
Club: TriMob
Finished
GUN TIME:  02:00:15
Place
271  OF 577
Male
213  OF 358
45-49
32  OF 54

Swim 00:24:00 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:51
Swim 00:24:00 00:24:00 00:24:00 460 306 45 2.49 / 24:00 08:02:52

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:43 00:03:43 00:27:44 399 259 42 - / - 08:06:35

Cycle 00:53:18 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:59 00:01:59 00:29:44 282 218 31 30.05 / 01:59 08:08:35
Bike 8.8km 00:16:25 00:18:25 00:46:10 233 194 30 28.65 / 02:05 08:25:01
Bike 17.6km 00:16:04 00:34:29 01:02:14 220 186 27 30.61 / 01:57 08:41:05
Cycle 00:18:48 00:53:18 01:21:03 248 209 31 30.38 / 01:58 08:59:54

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 00:02:42 01:23:45 379 253 35 - / - 09:02:36

Run 00:36:30 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:19:12 00:19:12 01:42:57 200 162 23 13.12 / 04:34 09:21:48
Run 00:17:18 00:36:30 02:00:15 181 146 17 11.5 / 05:12 09:39:06